It’s Monday. A new week has begun. The end of last week was busy so I apologize for not posting. Friday was just a rough day and then Saturday I was out all day and Sunday was just busy with prep. Even with everything going on I was able to stay on track. I ate out with my family on Saturday. We went to Westville in Dumbo and I have a really good burger with grilled onions and avocado with a side of Yucca fries and sautéed kale.
I started eating before I took the picture and then realized I hadn’t taken a picture. The grilled onions really made the burger.
Yesterday was meal prep day and I made beef chili in the crock pot. It was a mishmosh of a few different recipes and a little adlib by me but it came out pretty good. I’ll be eating it throughout the week.
When I went to eat some last night I wanted to have it with some cauliflower rice but when I went to cook it I saw that the cauliflower had gone bad :(. Bummer but it was still very good, just a little spicy.
For food for today I had my usual smoothie for breakfast. My day didn’t start off so well as I spilled my smoothie all over after I made it. It made quite a mess. I had to make a second one to drink after I cleaned up the mess.
For lunch I had my normal salad from Sunac. They didn’t chop it enough today so it was hard to eat and for some reason I just didn’t really enjoy it. I ate about half of it until I just decided I didn’t want anymore.
I worked out tonight and even though I really try to eat my three meals today, I wasn’t very hungry after my workout and shower so I just had a banana for dinner. I’m sure I’ll regret that later but for now it’s enough.
So week 3 is in the books and I am on to week 4. My goal for this week is to reach my active calorie goal on my iWatch every day. I came close today (missed it by 6 calories and I stopped wearing it after my workout so I believe I would have hit it had I put it back on after my shower). I am just trying to move more on a daily basis so that is what I’m working towards this week. I continue to try to drink my water.
Hope everyone has a good week!